1:1 Offerings
My body-centred therapy and process oriented therapy with Somatic Bodywork, Yoga Therapy, Reiki and Sound Healing awakens and strengthens the life force we all already carry within us. My goal is not to look for problems to solve or things to rectify. Quite the opposite - it is about finding and recognizing ourselves again, our power and all the resources we already have within us. Through our work we will release the physical, psychological, emotional or spiritual blockages that are keeping you from this power and your resources. The body-centred therapy I offer is suitable for physical as well as emotional and psychological issues, as this method works holistically. This means that we include and work on all systems: the body, your psyche, your emotions, your energy & your mind. My work consists of giving you and your entire system tools, experiences and possibilities for action and feeling, which you can then continue to use in your everyday life. My work therefore requires that you actively participate in your well-being and holistic health.
"The best and most efficient pharmacy is already within your own system."
Arrange a free connection call with no strings attached, during which we can get to know each other and see if we are a fit. I look forward to meeting you!
YOGA THERAPY ・ SOMATIC BODYWORK ・ NERVOUS SYSTEM REGULATION
ENERGETIC HEALing ・ SOUND healing
During your individual sessions we will dive into the topics and themes you want to work on, be it physical or psychological, most of the time all systems and issues are connected and show up not only in one place but in several ones. Through the body-oriented therapy & process support, we figure out where the 'problem' lies and then dive into exercises, experiences and inner as well as outer journeys, of which you take a few selected home with you and then integrate them bit by bit into your everyday life with my support. I work holistically, empathically and supportively - my treatments are a support and accompaniment on your healing path, which puts you and all your resources in the foreground. The healing process is usually not completed after one sessions, but is a preliminary process that we decide on together step by step. However, if you decide to commit to a longer path with me, there are also package prices. Please feel free to contact me directly.
Although all systems and issues are usually found in several layers, for example not only in the body, etc., I make a distinction in my work between somatic, emotional and psychological concerns and predominantly physical concerns. In the case of somatic, emotional and psychological concerns, I apply my body therapy in co-operation with other influences, as described above. For existing physical complaints, such as a slipped disc, rehabilitation from surgery or other complaints of the musculoskeletal system or internal organs, I use yoga therapy (recognised complementary therapy and not generally 'yoga') so that we can specifically support the body in its recovery and in staying healthy. We will discuss which methods are right for you during the initial consultation.
If you contact me via the connection call or via email, please describe what you wish to work on. Then I will offer you a proposal for the treatment methods that we will work with together. If you want a specific method, you can of course always say so. The sessions usually last between 60-90 minutes and always include practical exercises that you are then invited to integrate into your daily life. The sessions usually take place in my practice in Basel, but there is also the possibility for online appointments or home visits if it is not physically possible for you to come to me.
Costs
60 minutes - 120 CHF
75 minutes - 150 CHF
90 minutes - 180 CHF
Language
English, Deutsch, Español